Nothing about Shane Hutcheson and his nondescript yoga studio off U.S. 42 in Milton Township fits the mold.
Yoga
Posted inWellness
WATCH: Yoga 419 demonstrates how to master the downward dog pose
Want to perfect your Downward Dog pose? Yoga 419 is here to guide you step-by-step! Whether you’re a beginner or a seasoned yogi, this tutorial will help you: 1. Stretch your hamstrings, calves, and spine. 2. Build strength in your arms and shoulders. 3. Improve your posture and flexibility.
Posted inLife and Culture
Ohio Bird Sanctuary open as visitor’s center closes for renovations
MANSFIELD — The Ohio Bird Sanctuary is in the process of refurbishing its Visitor’s Center. But that doesn’t mean you can’t visit your feathered friends. The Ohio Bird Sanctuary issued a press release below to outline some of the details of how the facility will operate over the next six months. Ohio Bird Sanctuary statement […]