EDITOR’S NOTE: Richland Source asked readers to nominate heroes from the community in the fight against the coronavirus using our Open Source platform. Vivian Winters was among those nominated. MANSFIELD — Vivian Winters is ready to help feed those in need as businesses close and their employees get laid off in the wake of Governor Mike […]
Wellness
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Extraordinary teen furthers training for track and field despite COVID-19
LEXINGTON — Megan Haring leans forward on her track chair, her elbows pointed as she rests her hands on the wheels, keeping her eyes focused on the 400-meter track in front of her. Other students run by on the outside tracks, giving her enough room in her designated area for practice. Her father, Kevin Haring, […]
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Strive to Thrive quarantine workout #2
Ready to move a little? We’ve got you covered with a 25-minute, Tabata-style workout. What you’ll need: Water A mat Dumbbells, Kettlebells or a household item A chair or step Open the YouTube video below to follow along, or see the written instructions below. Have fun and do this proudly! Your body deserves it. Remember […]
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OSU Mansfield students adapt to recent changes in college life due to COVID-19
Editor’s Note: This ongoing thrive series looks at how students on college campuses are innovating, overcoming challenges and living healthy lives. ONTARIO — With the first confirmed case of COVID-19 in Richland County, the community has felt its impact, including college students. Both Ohio State University at Mansfield and North Central State College (NCSC) students […]
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Ways to stay fit in the midst of a pandemic
MANSFIELD — With the coronavirus affecting and interrupting many lives, people must think of more ways to stay active and healthy during this pandemic. On Monday, Gov. Mike DeWine made the order to close all gyms and fitness centers in Ohio for an indefinite period of time. The decision has left avid gym members scrambling […]
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Strive to Thrive quarantine workout #1
Stuck at home these days? Most likely. Don’t worry, we’ve got you covered with a guided 30-minute circuit workout. What you’ll need: Dumbbells (or a household item, like a soup can or a laundry detergent bottle with a good handle) A mat Open the YouTube video below to follow along, or see the written instructions […]
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Resources for families stuck at home during social distancing
The moment when Gov. DeWine shut down Ohio schools for three weeks in an effort to prevent the spread of COVID-19, I felt a melange of emotions. I was proud of our state’s proactive response, fearful about the seriousness of the situation and concerned about the impact of the closure on not only the economy […]
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For CJ’s sake: A family with autism
CJ Miller has autism. And he also has a whole network of caring adults around him. His story has many chapters and many characters, even though he is only six years old. Christopher Lee Miller, Jr. was born in Springfield, Mo. in November 2013. He entered foster care at the age of six months because […]
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Strive to Thrive week 10: Celebrating success & competition update
Editor’s Note: This article was submitted by Emily Freeman, Exercise Physiologist at OhioHealth and Strive to Thrive personal trainer. Losing weight is no easy task, so celebrate all your successes to keep yourself motivated. Be proud of what you have accomplished. Small wins can add up to big victories. Here are a few ideas to […]
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St. Patrick’s Day recipe: Irish stew with a kick from Ferryman Oatmeal Stout
Everyone is Irish on St. Patrick’s Day! While parties with green gear and green beer are definitely popular, cooking up some Irish food can make even the non-Irish feel a connection to the Emerald Isle. Adding some Ferryman Oatmeal Stout from The Phoenix Brewing Company to the stew recipe gives it a full-bodied, rich flavor. […]