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Boost Your Afternoon with Energy Bites (Culinary.net) When you need a quick pick-me-up during the workday to fight off the post-lunch slump, a protein-powered burst of energy may just do the trick. A perfect on-the-go snack solution with no baking required, these Peanut Butter Chocolate Energy Bites only take 15 minutes to prepare a batch […]

(Family Features) When the back-to-school season brings jam-packed schedules full of learning and homework, every minute counts for the parents who make those school days possible. Create some extra time for special moments with the special people in your life by prioritizing easy yet delicious dinners that can help refuel parents and students. In just […]

(Family Features) A menu of filling, delicious recipes is just what your family needs to make each school day a successful educational adventure. Satisfying lunch and dinner ideas can give loved ones the fuel they need while delicious desserts provide motivation for growing minds to get homework finished before enjoying a treat. When weeks get […]

(Family Features) Perfect for a picnic, celebrating a birthday or just enjoying time with family and friends, the classic combination of strawberries and cream serves as both a sweet treat and a crowd favorite. This version adds another tasty treat – popcorn – so you can triple down on deliciousness. With just three ingredients, it’s […]

(Family Features) Putting a delicious, kid-friendly meal on the table in an hour or less is goal No. 1 for many families. When the hectic schedules of back-to-school season are in full effect, saving some precious time in the kitchen can make all the difference. Take a homework timeout and bring loved ones running to […]

(StatePoint) When people go to the hospital, they don’t expect to become sick because of their visit. Yet this has been happening for decades in hospitals across the country partly due to a dangerous bacteria known as Legionella. These bacteria are known to cause a serious and potentially fatal form of pneumonia called Legionnaires’ disease, […]

(Family Features) Social media frequently touts weight loss trends and solutions. However, there’s another aspect to healthy eating that’s underappreciated but critical for overall wellness – gut health. The body contains approximately 40 trillion bacteria, most of which are found in your gut, according to “Molecular Science.” The right balance of these bacteria is the […]

(NAPSI)—You may be at risk for liver disease and not even know it. Consider this: Fatty liver disease affects an estimated 80 to 100 million Americans and many are completely unaware they have it. Fortunately, you don’t have to be among them.     Take the Liver Health Quiz     Through a simple liver […]

(Family Features) Running a household can get expensive. Between regular maintenance and utility costs, things can add up quickly over the course of a month. One of the most costly parts of owning a house is typically heating and cooling. If your house isn’t sealed or energy efficient, your heating and cooling costs may climb […]

(Family Features) Due to their small size and heavy usage, bathrooms can become messy, cluttered areas for many families. For those with smaller bathrooms, storage solutions can be even harder to find. Consider these organization tips to make your bathroom a clean and functional space for every member of the family: Assess the mess: Go […]