Staff

(Family Features) Eating healthy is a priority for many Americans but knowing where to start and with what foods may be a little trickier. One way to level up the nutritional value of your meals is to better understand whole grains and why they are important for a heart-healthy diet. As a key feature of […]

(Family Features) The seemingly constant rush of hectic school days and nights often leaves busy families feeling like there’s no time for a homemade meal around the table. However, taking shortcuts that don’t skip out on quality can mean more time together enjoying flavorful dishes without spending hours in the kitchen. For starters, an easy […]

(Family Features) Between morning routines, days spent in the classroom, extracurriculars and homework, it may seem like there’s never enough time in the day during the school year. However, making time for tasty meals and snacks doesn’t have to be another burden on jam-packed schedules. These quick recipes for a flavorful twist on a breakfast […]

(StatePoint) While TikTok often gets a bad rap as a time-waster, in reality, there are thousands of influencers on the app sharing content designed to inspire, educate and encourage creativity. It’s no wonder then that a recent survey by Study.com found that 1 in 4 Americans use TikTok to enrich their education, with over half […]

(StatePoint) If you’re vacationing in Kentucky, you’ll create wonderful memories as you wind your way from one side of the Bluegrass State to the other. The question now is, what are you going to eat? Whether you love down-home cooking or palate-pushing adventures, Kentucky has what you’re looking for. Load up on carbs after climbing […]

(Family Features) Whether this back-to-school season calls for at-home learning or heading back to the classroom, busy evenings are likely a constant for many families. One way to relieve stress and hit reset on hectic times is by enjoying a meal around the table with loved ones. For an ethnic twist on mealtime, try these […]

(Family Features) When it comes to back-to-school season, whether students are heading back to the classroom or learning from home, one of the biggest challenges for busy parents remains the same: how to serve up delicious homemade meals the whole family will love. With the right preparation and ingredients on-hand, parents can easily pass the […]

(Family Features) As fall weather sets in, many homeowners take advantage of cooler days to spruce up their living spaces since they’re confined indoors. However, fitting all that work into a busy season filled with school, sports and other family demands isn’t always easy. Fortunately, a fall refresh doesn’t have to mean mountains of daunting […]

(Family Features) If you’re looking for ways to improve your home but don’t have the budget for a full-scale renovation, look at upgrades that add instant value with a smaller investment. Projects that enhance existing features or add new functions to the home are smart ways to spruce up the aesthetics and improve livability without […]

(Family Features) If your kitchen needs updating but new cabinets are out of your budget’s reach, consider a makeover for the cupboards you already have. A fresh coat of paint is a relatively inexpensive and easy way to transform a tired, outdated kitchen. Wooden cabinets with minimal architectural detail (raised panels, routing, etc.) are the […]