Functional fitness, social exercise and intuitive eating are just some of the fitness trends set to dominate 2022, according to new research from Myprotein – https://us.myprotein.com/thezone/motivation/usas-most-popular-fitness-trends-2021/ The sports nutrition brand teamed up with personal trainer Tom Hall to make some predictions about the fitness trends we might see in 2022. Here’s what Tom had to […]
