(BPT) – As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care, it’s important to keep your budget and well-being in mind. This year’s open enrollment season is a good chance to review how you’re using health services and decide […]
‘SuperAgers’ 95 and older help researchers discover secrets to exceptional longevity
(BPT) – Did you know that only about 1 in 1,000 people in the U.S. live past age 95? For 100-year-old Madeline Paldo, becoming a centenarian was a milestone not only for herself, but for her family, too. That’s because research has increasingly revealed that exceptional aging — living to age 95 or longer — […]
Strengthen the Family Connection with Nostalgic Activities: 5 ways to share childhood classics with your kids
(Family Features) In spite of returning to busy school-day schedules and never-ending to-do lists, most families want to maintain a sense of connectedness all year round. Special moments with your family start by leaving behind that checklist, setting smartphones aside and saving responsibilities for tomorrow. If you catch yourself reminiscing about the goodness you grew […]
Set Children Up for Day Care Success: 6 ways parents can prep little ones for child care
(Family Features) Long days of school, first trips to day care or even a return from a period of at-home care can be difficult or downright nerve-wracking for parents and children alike. This new adventure can bring challenges from keeping children healthy to supporting their nutrition and more. Sending a little one to day care […]
Enjoy a Workday Reset
7 ways to break away from your desk and boost morale (Family Features) When the sun is shining and comfortable weather is calling you outdoors, focusing on tasks at work can become a challenge. Workdays are often long and strenuous, making that blue sky and fresh air all the more tempting. Don’t let a full […]
4 Ways to Keep Your Cat’s Cool in Check
(Family Features) Cat lovers know that cats are cool – sometimes too cool. They can be hard to impress, and snuggles might have to be on their terms. However, there are ways to keep that cool in check so cat parents can bond with their four-legged friends. For example, their favorite food can make picky […]
Playtime Ideas for Creative Kids
(StatePoint) Playtime is more than just a way to pass the time. For creative kids, it’s an opportunity to build things, express themselves and imagine new worlds and ideas. Here are some fun playtime ideas you can try at home: Make Board Games Break out the poster board and craft supplies and encourage kids to […]
Making the Connection Between AFib and Stroke
(Family Features) For many people, the heart naturally contracts and relaxes to a regular beat. However, those living with atrial fibrillation (AFib) experience a quivering or irregular heartbeat that can lead to further health issues including stroke, heart attack, heart failure or sudden cardiac arrest. In fact, people with AFib are up to five times […]
5 Facts About NTM Lung Disease
(StatePoint) Nontuberculous mycobacteria (NTM) lung disease is a serious condition that can cause permanent lung damage, even if you have no symptoms. More than 86,000 people are likely living with NTM lung disease in the United States, and rates appear to be increasing, especially among women and older age groups. The American Lung Association, with […]
5 Ways to Get Your Pet Ready for Fall
(Family Features) Pets provide unconditional love to their companions; in return, it’s important to make sure they live happy and healthy lives by providing the best care possible. This means making sure that in addition to food, treats and toys, they receive daily care for their eyes, ears and overall health. With a desire to […]
