(BPT) – What are the hottest must-haves of summer 2023? Look at social media and you’ll find influencers touting everything from luxury sunglasses to name-brand emotional support water bottles. These items may be great, but they also can come with a hefty price tag and long waitlists. Because most people don’t have endless time and […]
5 tips to find the best deals on gifts for Mom, Dad and your favorite grad
(BPT) – If it seems like you’re searching for a lot of gifts this time of year, it’s not your imagination. Between Mother’s Day, Father’s Day and graduations, late spring through early summer is filled with celebrations. And as if those occasions weren’t enough, May, June and July are among the most common birthday months, […]
IT professionals: Boost mental wellness with these 5 proactive tips
(BPT) – No matter your exact role in an organization, especially in small to medium-sized enterprises (SMEs), workdays can be stressful. For IT professionals at resource-constrained SMEs, every day brings new challenges and new stressors. You probably have a plan for everything — what to do if a server goes down, how to make sure […]
Learning STOP THE BLEED Techniques Could Save the Life of a Loved One This Summer
(BPT) – By Kenji Inaba, MD, FACS, FRCSC Injuries that cause severe bleeding can happen at any time and anywhere — in your kitchen, at work or from a car accident. And without quick intervention, these severe injuries can cause death from blood loss within minutes. The good news is that anyone can step in […]
Tips for Avoiding Bug Bites This Summer
(StatePoint) Bug bites are not just a nuisance, they can cause discomfort and even pose health risks for some. “Mosquitoes that may carry Zika, Chikungunya, Dengue fever and West Nile virus are always out in full force during the summer months and new evidence suggests that tick populations are growing, expanding their geographic ranges and […]
Pounding the pavement: How running is a way to combat substance abuse and mental health issues
MOUNT VERNON — Healthcare providers have long recognized the benefits of exercise in treating conditions ranging from weight loss to depression to vascular disease. Research shows that physical exercise also benefits individuals in rehab, whether from substance abuse disorders, mental health issues, or transitioning back into the community following incarceration. While the benefit of exercise for […]
Weekly construction report: U.S. 30 project updates, Mansfield road closings
RICHLAND COUNTY — The following construction projects are anticipated to affect highways in Richland County next week. All outlined work is weather permitting. U.S. Route 30 minor rehabilitation – U.S. 30, from the 5th Ave interchange ramps to just past the Ashland County Line, will have lane closures for pavement repairs. One lane of traffic […]
5 Simple Solutions for Proper Nasal Hygiene
(Family Features) Your nose is essential for conditioning the air you breathe and serves as the first line of defense against dust, pollution, bacteria, viruses and more. The presence of these substances in your nasal passages can trigger infections, disease and illness. Proper nasal hygiene involves keeping your nasal passages clean, clear and moisturized, enhancing […]
Sustainability in Schools: 7 ideas for engaging students, communities in green initiatives
(Family Features) As the center of many communities, schools can play an important role in promoting sustainable behaviors. Teaching earth-friendly behaviors is one aspect, but schools can also take steps to facilitate sustainable practices within the school system and the community. Beyond protecting the climate and environment, sustainable practices offer multiple benefits, including improving student […]
Protect Yourself from Medicare Scams
Learn how to spot and report Medicare fraud (Family Features) Since 1965, Medicare has provided health care coverage to millions of Americans. More than 65 million people in the United States were enrolled in Medicare as of February 2023, with more people becoming eligible and enrolling each year. Anyone on Medicare is at risk of […]
