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Tips for Avoiding Bug Bites This Summer

(StatePoint) Bug bites are not just a nuisance, they can cause discomfort and even pose health risks for some. “Mosquitoes that may carry Zika, Chikungunya, Dengue fever and West Nile virus are always out in full force during the summer months and new evidence suggests that tick populations are growing, expanding their geographic ranges and […]

Posted inSolutions

Pounding the pavement: How running is a way to combat substance abuse and mental health issues

MOUNT VERNON — Healthcare providers have long recognized the benefits of exercise in treating conditions ranging from weight loss to depression to vascular disease. Research shows that physical exercise also benefits individuals in rehab, whether from substance abuse disorders, mental health issues, or transitioning back into the community following incarceration. While the benefit of exercise for […]

Posted inNews

Weekly construction report: U.S. 30 project updates, Mansfield road closings

RICHLAND COUNTY — The following construction projects are anticipated to affect highways in Richland County next week. All outlined work is weather permitting. U.S. Route 30 minor rehabilitation – U.S. 30, from the 5th Ave interchange ramps to just past the Ashland County Line, will have lane closures for pavement repairs. One lane of traffic […]

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5 Simple Solutions for Proper Nasal Hygiene

(Family Features) Your nose is essential for conditioning the air you breathe and serves as the first line of defense against dust, pollution, bacteria, viruses and more. The presence of these substances in your nasal passages can trigger infections, disease and illness. Proper nasal hygiene involves keeping your nasal passages clean, clear and moisturized, enhancing […]

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Sustainability in Schools: 7 ideas for engaging students, communities in green initiatives

(Family Features) As the center of many communities, schools can play an important role in promoting sustainable behaviors. Teaching earth-friendly behaviors is one aspect, but schools can also take steps to facilitate sustainable practices within the school system and the community. Beyond protecting the climate and environment, sustainable practices offer multiple benefits, including improving student […]

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Protect Yourself from Medicare Scams

Learn how to spot and report Medicare fraud (Family Features) Since 1965, Medicare has provided health care coverage to millions of Americans. More than 65 million people in the United States were enrolled in Medicare as of February 2023, with more people becoming eligible and enrolling each year. Anyone on Medicare is at risk of […]

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