Offering over 100 different classes ranging from Yoga to High Intensity Training, the Mansfield YMCA is making fitness a convenience by holding classes at Lexington and Crestview locations.
Fitness Bootcamp is a class held at Grace Brethren in Lexington. This class is a great way to add variety to your workouts and break through your plateaus. Different forms of cardio with strength exercises give you a challenging workout that burns calories and provides results. This class is held on Mondays and Thursdays at 5 p.m. with Heather.
F.I.T. Classes are held at Faith United Methodist Church in Crestview. In this class, Functional Interactive Training will go through a series of functional movements to improve your strength, endurance and overall fitness level. This class is held on Mondays and Thursdays at 6:30 p.m. with Heather and Tuesdays at 6:30 p.m. with Guy (beginner’s class).
Regardless of your fitness level, these classes are available to both members and non-members.