MedCentral offers free blood pressure screenings
MedCentral Health System is offering three sessions of blood pressure screenings in September. All are free and open to the public. Blood pressure screenings will be held:
• Wednesday, Sept. 4, 9-11 a.m. and 5-7 p.m. at the MedCentral Health & Fitness Center, 1750 W. Fourth St., Ontario.
• Friday, Sept. 13, 9-11 a.m., at MedCentral/Shelby Hospital Surgery Center.
• Wednesday, Sept. 18, 9 a.m. – noon, at Mansfield Hospital lobby, 335 Glessner Ave.
Learn to snack healthily at free class
The latest installment of MedCentral’s Healthy Chef Cooking Series will look between meals and focus on snacks.
“Healthy Snacking” will be held Sept. 5 from 7:30 to 8:30 p.m. at the MedCentral Health & Fitness Center, 1750 W. Fourth St., Ontario.
A little bit of planning goes a long way when it comes to healthful snacking. This session will focus on making the right choices for snacking as well as hints for being ready when the urge hits.
The program is free and open to the public, but registration is requested. Sign up by Sept. 4 by calling 419-526-8900.