Minds in Motion 

A dementia-friendly physical activity program started at the Mansfield YMCA with the Alzheimer’s Association for people with dementia and their caregivers.

Minds in Motion teaches safe stretching, strengthening, and endurance exercises and the importance of relaxation, along with how regular physical activity can help age-related decline and how exercising regularly can improve your balance and flexibility.

Interested?  Questions?  

Call Tessa Clark at 419-546-0355

 

Upcoming dates

Download schedule

Schedules

  • Starting Monday, June 25th, 2018, repeats every month on the 4th Monday until Monday, January 24, 2022 @ 2:30 pm – 3:30 pm

Contact

Tessa Clark